In this 21 century the human being is very much engrossed in day today activities, that he has no time for himself. Hence it has become very important for practicing 'Yoga' for maintaining good health of body and mind. With the yogic postures, proper functioning of all the systems within the body are ensured, this delays the onset of disease process in the body. When overall health of a person is improved there is a sense of well-being and it also increases self confidence
The method for improve ones health is through yoga postures. Postures like
These are natural states of human body which are practiced in every day life by all naturally. But in appearance of metabolic disorders in respiratory, cardiovascular, neurological and hormonal systems, these arts get interrupted due to present disease. Yoga ensures to bring back natural skill through disciplining gross body. This can be achieved by practicing Sun Jeevan Yoga postures. These postures are modified version of traditional Hatha Yoga posture brought into practice by use of props. Postures are made easy to perform, quick in response and beneficial to all age groups and sexes.
Regular practice of these asanas will help in prevention and curing of disease, hence avoiding future catastrophe.
Kabir Baug Math Sanstha located in Narayan Peth of Pune is a renowned Trust, which is aimed at providing Sun Jeevan (Rejuvenation) Yoga Treatment for various diseases and ailments. Founded in 1989 by Dr. S.V.Karandikar who is pioneering inventor of Sanjeevan Yoga Treatment, the institute hails a record of successfully treating lakhs of patients in 25 years. The treatment is based on different 'asanas' of Hath Yoga and purely medicine - less. The aim of this treatment is to provide a helath protection to human body against various diseases and aliments. The range of health problems which can be treated by the treatment includes heart - disease, high blood pressure, diabeties, asthama, backache, knee pain, lumber pain, physically handicaps like paralysis, polio, cerebralpalsy etc. rheumatism, health problems of women and mental disorders like depression, anxiety. A large number of patients have been treated by this treatment and got the feeling of liveliness. This treatment has successeded to restore health and youthful vigor in many lives of patients.